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Urban Movement Website Homepage Houston, Texas


UMOVE

Houston's Top Strength & Movement Hybrid Gym

START FREE TRIAL

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Urban Movement Website Homepage Houston, Texas


UMOVE

Houston's Top Strength & Movement Hybrid Gym

START FREE TRIAL

URBAN MOVEMENT
Lift - Move - Play

Get stronger while learning how to move better. Train in a way that will change how you look at the world. Unlock your fullest potential through a generalized movement practice. Invest in play. Make your own path.

Join the UMOVE Tribe! Fill out the form below to be contacted by a coach.

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Train Your Brain


MINDFULNESS

Train Your Brain / Not Just Your Body

Train Your Brain


MINDFULNESS

Train Your Brain / Not Just Your Body

Our approach is different

Classes primarily focus on connection, coordination and adaptability. We like movement puzzles and we like to break the rules. We're constantly developing and experimenting. Our toolset is ever-expanding. It is our passion to share the process. It's common for us to draw from multiple methods and modalities like Art Du Deplacement (Parkour & Freerunning), Natural Movement, Ido Portal, Fighting Monkey, Animal Flow, Gymnastics, Yoga, Martial Arts, Dance, Acrobatics and more.

Don't take it from us. Listen to what students and parents have to say!

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Urban Movement has been the best investment I’ve made in my son’s life thus far! They have impacted him in such a way that I now have an amazingly confident and self-aware 14-year-old. We didn’t just get a gym, trainer, or a coach...we got a family!
— Mandi, Happy Mom
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Urban Movement provides students with the fitness and skills to safely and joyfully navigate the physical and mental obstacles of life.
— Trea, Krav Maga Houston
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My 7-year-old son loved the camp and is excited to return to the next camp and classes. Many parents I talk to say their boys are attracted to alternative sports platforms that include mindfulness vs. traditional team sports.
— John, Proud Dad
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My wife and I have been coming to Urban Movement for more than a year now and classes are great! A wonderful workout and fun and engaging instructors. I can’t recommend this more.
— Peter, Student
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Right away I was impressed by the respectful, collaborative nature of the classes. They are truly working together for improvement. My son likes that they are not really competing with each other but are always encouraged to raise the bar on their own development.
— Drieux, Happy Mom
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