Sign up for classes. Bring a friend.


Sign up for classes. Bring a friend.

What We Do

The teachers at Urban Movement lead group classes primarily focussed on strength, mobility and spatial awareness. We utilized an expanding variety of tools to develop movement intelligence through practicing elements of parkour, art du deplacement, gymnastics, natural movement, yoga, martial arts, dance and acrobatics.

Our approach is different. You’ll feel better, move better, have more endurance and you’ll get to know your mind and body at a deeper level than ever before. You don’t get fit to take our classes, our classes make you fit.


Membership & Pricing

New Classes

Starting March 29

Tuesday - Thursday 7:00pm-8:30pm | 90 Minute Class - All Levels
Friday 6:30pm-7:45pm | Conditioning - All Levels
Saturday 8:30am-10:00am | 90 Minute Class - All Levels
Saturday 10:00am-11:15am | Outdoor Training - All Levels


Urban Movement provides students with the fitness and skills to safely and joyfully navigate the physical and mental obstacles of life.
— Trea Drake, Head Coach, Krav Maga Houston
Urban Movement has always been working close to the Yamakasi founders, which makes them a part of our American extended family.
— Chau Belle, ADD Academy, Yamakasi Founder
My wife and I have been coming to these classes for almost a year now and classes are great! A wonderful workout and fun and engaging instructors. I can’t recommend this more.
— Peter, Student
Excellent instruction. Down to earth. Good for beginners, as well as more experienced athletes.
— Mitchell, Student
Great coaches, great content and a great class! It was fun and challenging, and you really get to learn about mobility and mindfulness skills.
— Rose, Student
Absolutely awesome gym, instructors and community. You come to workout, and you end up not only working out, but learning a bunch of stuff and having fun! Don’t miss out on it.
— Emmanuel, Student
His confidence level in his physical ability has skyrocketed since the start of these classes. His awareness of what “safe risks” are is comforting, too. I know he is thinking through things before he attempts anything or challenges his ability, and that physical and mental awareness is priceless.
— Georgia, Parent
When my 13 year-old son started expressing an interest in Parkour, I was both intrigued and a little wary. But, here my son found a group of caring professionals with a love for intelligent and precise athleticism. I knew Urban Movement would be the place for him to learn the basics of Parkour in a safe and structured way.
— Amy, Parent