Besides conquering mountains with his friends Wim's objective is to help people realize that if he can do it then ANYONE can! The first step is realizing that we are much more powerful than we think and then taking responsibility for our health, happiness and peace of mind. It may sound like a daunting task but let's break it down. Read more.
I was inspired to write this because of a sub-optimal experience I had at a yoga class today - a yoga class that I usually enjoy. However, the list I created below can relate to just about any setting and contains habits anyone teaching on any professional level would benefit from not indulging in. Some of them may seem obvious at first, but I see them all the time, I’ve done some of them, and you probably do at least one of them yourself. But, please…stop! Read more.