Are you interested in becoming a member? Are you just looking for more information? Do you know about our Group Classes, Camps, Birthday Parties, Private Lessons and Workshop offerings? Please don't hesitate to contact us by filling out the form, picking up the phone, or stopping by the gym during class hours. Click here to check out our schedule.

Sign Up For An Intro Class!

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All classes are indoor at our gym unless otherwise specified. Open Gym is currently only for Adults & Teens. Kids can start anytime. Homeschoolers can start anytime. Adults & Teens start with our intro session that happens every Saturday. First class is free.

Urban Movement
1718A W. 23rd Street
Houston, TX 77008
832.426.2259

Intro session

Kids have a way of just working themselves into the fold, so we only require that Teens & Adults (Ages 13+) start with our Introductory Seminar. It happens every Saturday at 9am at our gym in the Houston Heights area. The intro covers the who, what, where, when and why of the Urban Movement approach. We'll also move around a bit so you get a taste of what to expect when you start coming to regular classes. You'll leave the seminar a slightly better version of yourself than you were when you arrived.

If you're interested in becoming a member after the intro seminar, one of the coaches will help you pick the option that's best for you. We offer professional instruction and want you to succeed, so don't be afraid to try. Get started right away