Adults Ages 13-60+.
Open Gym is where you get to come use our facility how you want. Usually lasting 90-120 minutes, there's enough in each block of time to get in a nice session. Not only is this a great opportunity for Urban Movement students to work on the skills they're developing in class, Open Gym is also regularly attended by the local movement community that don't take our classes. This makes for a fine blend of community and sharing.
There are no formal classes or instruction during this time, so come equipped with creativity. Everyone is usually really cool and will show you how to do something if you have the right approach.
We have plywood boxes of different sizes and shapes, and they all have wheels so they're easy to move around. There's a ton of scaff for endless rail work, and a huge built-in wall that provides scalability galore for wall runs, precisions, arm jump variations and working other skills at different heights. We also have three portable foam pits (landing mats), two 8" practice mats and four panel mats for dancing, acro, tricking and whatever else you can think of. Rest, recovery and working on general dexterity is also super-important, so you'll find things like foam rollers, thera canes, lacrosse balls, tennis balls, juggling balls, focus mitts and boxing gloves, escrima (kali) sticks, rubber guns, knives and more. We'll always be adding on, so keep coming by and training with us. Check out what the facility looks like so far: