SINGLE Private Lesson $95

60 minutes of awesome tailored just for you. Tell us your goals and we'll gladly help you achieve them.

10 Private Lessons $800

This is life changing stuff here! Move better, feel better, be better. Get started today.

We specialize in natural, practical, functional movement. Our personal training sessions are for everyday people that just want to move and feel better to experienced movers and athletes, yogis, dancers, fighters, climbers, CrossFitters, Ninja Warriors and others.

Through our Adaptive Movement program we also offer private lessons for those with special needs like autism. Recovery from a surgery, injury rehab, amputations, spinal cord injuries and other very unique situations are our favorite to work with.

Our approach to training is also applicable to anyone interested in improving their performance in various individual and team sports like Weightlifting, Baseball, Basketball, Football, Soccer, Lacrosse, Tennis, Volleyball, Swimming, etc.. We are the best in Houston at what we do.

Personal Training is by appointment only. Click on one of the options to get started.