Urban Movement Website Homepage Houston, Texas
UMOVE
Houston's top strength & movement gym. Online coaching also available.
Urban Movement Website Homepage Houston, Texas
UMOVE
Houston's top strength & movement gym. Online coaching also available.
Movement patterns over muscle isolation. Interact with your environment in new ways. Learn how to move better.
Welcome to Urban Movement. We primarily teach group classes. Programming is strategically varied so every student improves in multiple areas and avoids over-specializing. Our training facility is also modular which allows us to change the layout regularly. We demand high teaching standards from our coaches to ensure we're unlike any other gym.
Join the UMOVE Tribe! Complete the form below to be contacted by a coach or keep reading.
“My son loves it here! The coaches are patient and caring, and he’s gaining a lot of confidence in himself, both mentally and physically. Would highly recommend.”
“The warm up at the beginning of class is cool - it helps me get all my tension worked out. I also like how they let me try new things and push myself. The whole thing is awesome. I want to learn more.”
Our approach is different.
Classes primarily focus on connection, coordination and adaptability. We like movement puzzles. We're constantly developing and experimenting with an expanding set of tools to explore them. It is our passion to share the process. It's common for us to draw from disciplines like Art Du Deplacement (Parkour & Freerunning), Natural Movement, Gymnastics, Yoga, Martial Arts, Dance, Acrobatics and more.
The UMOVE Tribe is awesome, but group classes aren't for everyone. Click below for more details on Private Lessons and Online Coaching.
