WORKSHOPS

Workshops are often taught by our certified and experienced team of coaches. We're also known for hosting other coaches from all over the world to bring their skills and knowledge to our kneck of the woods. The movement community is huge. It's important to draw from many styles to find and create your own. That is the meaning of our mantra, "Make your own path."

Sometimes the workshops are skill-specific and last a couple of hours. Other times, we've had workshops last anywhere from 1-5 days. We'll always do our best to keep this page updated with our latest events, but you can also follow the social media trail and find some complimentary information out there. The Pathfinder section of our website will also help guide you to nutritious information and the positive growth that's happening around the world of movement.

Backflip Workshop w/ Juan Cernada Sunday March 31, 10AM-12PM | $30  Explore what it takes to be able to do your first backflip or pick up tricks and gems that will make your existing backflip even better. Air awareness has many elements and takes practice to get it right and not land on your face. At least if you land on your face in they gym, we have mats.

Backflip Workshop w/ Juan Cernada
Sunday March 31, 10AM-12PM | $30

Explore what it takes to be able to do your first backflip or pick up tricks and gems that will make your existing backflip even better. Air awareness has many elements and takes practice to get it right and not land on your face. At least if you land on your face in they gym, we have mats.

Fight & Flight Workshop w/ Juan Cernada and Zak Tomic Saturday April 27, 10AM-12PM | $30  Open to ages 8-17 only! This will be a mix of parkour, martial arts, stunts, choreography and videography. Learn some fight, learn some flight, develop a sequence and film it. This will be the first time we hold a workshop like this and we simply cannot wait!

Fight & Flight Workshop w/ Juan Cernada and Zak Tomic
Saturday April 27, 10AM-12PM | $30

Open to ages 8-17 only! This will be a mix of parkour, martial arts, stunts, choreography and videography. Learn some fight, learn some flight, develop a sequence and film it. This will be the first time we hold a workshop like this and we simply cannot wait!

CHECK OUT Past Workshops